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The objective of the wellbeing session is to provide a psychologically safe, confidential space for a person to talk about their thoughts, feelings, situation, experience to result in an unburdening. This is achieved through a framework conversation with a trained mental health first aider, suicide first aider, mindfulness practitioner who helps the person navigate their thoughts and feelings to provide a listening post and to signpost to appropriate professional help if required. Also, to escalate should any potential for harm be uncovered. There are pre-set boundaries for confidentiality and escalation for the organisation to keep all employees safe as well as realising the benefits of the listening and signposting service to result in earlier identification, signposting to appropriate support, recovery, heightened engagement and loyalty.

Who is Wellbeing Appointment aimed at?

Anyone who needs support

Course Length

30 minutes

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