Building Confidence (Free Session)

Overview

The purpose of this course is to identify what self-confidence means to you and how you can have more of it in your own life.

Who is Building Confidence (Free Session) aimed at?

All staff

Course Length

a half day

Learning Outcomes

By the end of course delegates will be able to:-

• Understand what self-confidence means and how it relates to personal growth.
• Reflect on how past experiences and relationships have influenced your confidence levels.
• Use Johari’s Window to gain insight into how you perceive yourself and how others perceive you, helping to uncover hidden strengths.
• Apply practical tools such as Transactional Analysis and Timeline Analysis to better understand your confidence journey.
• Discover and practice strategies to actively build and strengthen your self-confidence