This is where Talking Life began as a training company. Working with our talented trainers we designed and developed a series of Stress courses which have had outstanding feedback for more than fifteen years. We recognise that stress and pressure in the workplace is a constant problem for all kinds of organisations, whether in the public or private sectors and we have designed a range of different solutions to suit your requirements, from small workshops to larger events for 50 or even 100 of your staff.

NEW – Due to Covid-19 we are able to offer the majority of these courses via video conferencing platforms. For more details please click here.

Take a closer look at our Resilience, Wellbeing & Stress courses below:


Hello! We are able to offer the vast majority of our courses online in a virtual classroom via your preferred video conferencing platform. All of our course contents have been updated to reflect the current COVID-19 situation. To enquire about any of our courses to be delivered online please go to our ‘Contact Us’ page.