Mental Health First Aid Awareness (Virtual Classroom – accredited)


This accredited four-hour session raises awareness of mental health

Everyone who completes the course gets: A certificate of attendance to say they are Mental Health Aware, a manual to refer to whenever they need it and a workbook including a helpful toolkit to support their own mental health This course is accredited by MHFA England.

Who is the Course Aimed at?


How Long is the Course?

4 hours – via Zoom/Skype/Teams

Max  Numbers


Learning Outcomes
  • An understanding of what mental health is and how to challenge stigma
  • A basic knowledge of some common mental health issues
  • An introduction to looking after their own mental health and maintaining wellbeing
  • Confidence to offer support someone in distress or who may be experiencing a mental health issue
  • Mental Health Continuum
  • Stress and stress management
  • Spotting signs of distress
  • Mental health conditions:
  • Depression-Anxiety disorders- Psychosis- Eating disorders- Suicide- Self-harm
  • Recovery, Take 10 Together, starting a supportive conversation
  • Supporting mental health in the workplace
  • Useful statistics
  • Helpful resources



Hello! We are able to offer the vast majority of our courses online in a virtual classroom via your preferred video conferencing platform. All of our course contents have been updated to reflect the current COVID-19 situation. To enquire about any of our courses to be delivered online please go to our ‘Contact Us’ page.